Category Archives: Lark

Baby / Lark / Motherhood

Motherhood Update: Lark at 4 months

June 16, 2017

Wiggling her way off the blanket already (and always looking to see what her big sister is up to).

Sleeping: Lark hit the 4 month sleep regression early and hard. Starting a week or so before I headed to California (I made a quick trip with Lark a few weeks ago to surprise my sister for her birthday), Lark started to wake up more in the night. Since I was going to be traversing time zones with her, I decided not to sweat it. In California she adapted fairly well, doing one 5-6 hour stretch, but then would be up about every 2 hours after that. And of course just as she assimilated to the new time, we headed right back to Amsterdam, where sleep continued to decline. After many bad weeks and things getting progressively worse, I started doing some gentle sleep training, which I’m happy to report has been working out quite well. Her naps are phenomenal, and while bedtime is still a little bit of a struggle some nights, she’s cut down her night-waking to once a night most nights (though, not last night! Gah…)

How we’re adjusting: Sleep has been a struggle for the past month, which tends to be hard on everyone. I contracted a particularly nasty case of strep (probably at least partially due to my lack of sleep) which made all of last week miserable. Luckily, having been through the whole sleep debacle before with Prim, I’m addressing issues earlier with Lark, which is proving to be helpful and less intense. (We did hardcore sleep training with Prim at 7 months after she had been sleeping poorly for soooo looong.)

Lifesavers: I recently purchased a sound machine for Lark, since I noticed that she was being woken up by every little noise, and of course then had trouble getting back to sleep. The sound machine has been amazing so far, and I think will be especially helpful when we eventually move Lark into Prim’s room. I’m sure they will inevitably wake each other up occasionally, but having the white noise helps muffle some of the noise at least.

Latest trick: Lark has rolled from her back to her belly, and is soooo close to rolling belly to back now. She has also figured out how to move across the floor a bit through a series of wiggles and kicks. It’s hilarious to watch her rotate across the blanket like a clock arm, ending up on the hardwood floor somewhere.

Sweetest things: Lark now takes all her naps upstairs in the crib (as opposed to the crib in our living room or in the carrier) and I have a monitor downstairs to hear when she wakes up. She sometimes wakes up crying, but often wakes up now and enjoys a little solo time in her crib, squealing and chattering to herself. Hearing her high-pitched calls over the monitor downstairs is so, so cute.

Favorite thing about this age: Lark is right in between the sort of “new baby” phase and the mobile phase. She’s clearly trying to move and grab things now (no doubt envious of her very busy big sister), but still maintains a lot of that “new-babyness” that’s so sweet. I love that more of her personality is coming out, but I have to admit that I really enjoy the fact that she isn’t too big or busy to nap on the go in the Solly wrap yet (it’s just so sweet, and such a short time that they do this!)

Baby / Lark / Motherhood

Motherhood Update: Lark at 3 months

May 16, 2017

Tummy time tends to be a group activity in this house.

Sleeping: Lark continues to amaze me with her nights. She generally nurses around 7:45pm and goes down by 9pm for the night. She generally wakes up once to feed around 4 or 5am and then goes back down until she’s (inevitably) woken up by Prim prancing into our room between 7 and 8am.

How we’re adjusting: We’re feeling comfortable being a family of four these days. We’ve got a trip to Barcelona booked and are looking at a few other trips this year as well. Traveling with two kids isn’t always easy, but we’re determined to take advantage of our proximity to so many amazing European countries and are going to explore with our little ones while we’re here.

Lifesavers: One of the few things we purchased before Lark’s birth was the BabyBjorn bouncer with the toy bar. It’s been so helpful to have place to set down Lark while I’m cooking dinner or emptying the dishwasher, and she’s recently discovered that she can touch the toys on the toy bar, which is pretty fascinating (and pretty cute, too!) The best part about this bouncer is that it can fold flat super easily. I can lug it upstairs on the nights KC works late so that Lark can hang out while I bathe Prim and get her ready for bed.

New sibling: Prim has adjusted so incredibly well to being an older sister — I’m honestly so thrilled. It’s not that I didn’t expect her to love Lark, but I really thought that adapting to having a new baby around would be a bit more of an adjustment. Prim, however, has had nothing but love for little Lark since the moment we brought her home. All throughout the day she will walk up to Lark and give her a “kiss!” and “snuggle!” or even read her a story (either in her nonsense language, or with the words she remembers from the books we read all the time). She has also recently started coming up to Lark when she’s upset and saying “Ok, ok, sorry!” and patting her “just like mama does” — it’s so ridiculous and sweet!

Sweetest things: Lark has started cooing a lot, which is adorable in and of itself, but when Prim starts talking to her and she looks right at her and starts cooing back I can hardly take it. The only thing that can cure my baby fever at this point is more cowbell.

Favorite thing about this age: Lark is really starting to discover her voice, which is one of my most favorite parts of the newborn phase. Just like Prim around this age, Lark does these sweet high-pitched calls and loves having “conversations” with a big grin on her face. I have a feeling that Lark may end up being just as chatty as Prim in another year or so!

Baby / Lark / Motherhood

Motherhood Update: Lark at 2 months

April 17, 2017

Sleeping: So far Lark has been a pretty amazing sleeper. Most nights she does one long stretch of at least 5 hours and generally sticks to a minimum of 3 hours between feedings after that. I don’t know how long this will last, so I’m just enjoying the sleep while I’ve got it. (And the upside to the two month vaccines was Lark sleeping 9:30pm to 7am that night — life-changing!)

How we’re adjusting: We’re all enjoying being a family of four. Lark has proven herself to be a true Dutch baby, as she loves going for rides in the bakfiets. She could be screaming bloody murder when we strap her into the carseat, but as soon as KC snaps her into the base on the bakfiets and starts pedaling, she’ll calm down immediately and either fall asleep or just sit quietly for the entire ride.

Lifesavers: It’s been interesting to see how Lark differs from Prim, as I think it’s pretty easy to approach second (and third…) babies with the same tricks that worked on your first kid. Lark does not nurse to sleep, except in the middle of the night (which is both a blessing and a curse), and still cannot stand to be swaddled. She’s also completely apathetic about her pacifier, but loves white noise (perhaps because she spent nine months in my belly listening to a very loud toddler??) The Sound Sleeper app has been a lifesaver with both kids, but especially with Lark. When I know she’s tired but fighting sleep, the only thing that will make her stop flailing and finally calm down is the vacuum sound from the app. (Prim was a fan of the hair dryer sound when she was about Lark’s age. It was a godsend when she was wailing in the carseat while we were stuck in that awesome Bay Area traffic!)

New sibling: Prim still loves her sister (photo evidence above, which is Prim telling Lark stories in her own little language) and her acting out for attention has actually been pretty minimal; which is sort of surprising, given that she’s just weeks away from her second birthday and the “terrible twos.” This is not to say that the adjustment hasn’t been challenging at times. Prim definitely has her moments where she is “very two.” So far my approach to her acting out has been to talk to Prim a lot about the transition (which is basically what I do with everything for Prim… ha!) I make sure to praise her good behavior and work hard to give her one-on-one attention each day. When she starts acting up I try to name how she’s feeling (“It seems like you want some attention from Mama. I know it can be hard when Lark needs so much of my time, but [screaming/banging/whatever] is not ok.”) and give her some attention after a small break (since I don’t want her to think acting out = positive attention). When I sit with her at night before she goes to bed I make it a point to tell her how proud we are of her, what a good sister she is, and how much we love her.

Sweetest things: Lark has started smiling recently and is on the verge of laughing. It’s amazing to see how much she’s changed in just a few short weeks, going from a sleepy newborn to being more and more aware of her surroundings each day. It’s especially adorable when Lark sees Prim’s face and breaks out into a huge, gummy grin and immediately starts cooing at her. It’s as if she already knows that she’s got a best friend and partner in crime for life (these girls are so lucky!)

Favorite thing about this age: Lark’s days and nights are getting a little more predictable, but she still isn’t on a hard and fast schedule. I love feeling a little more confident managing her days while still having the flexibility to go out with her anytime of day, since she can still sleep anytime, anywhere (babies — they’re so portable at this age!)

Baby / Lark / Motherhood

Motherhood Update: Lark at 1 month

March 22, 2017

We’re a little over one month in with Lark now, so I thought I’d put together an update on how she’s doing and how we’re adjusting to our newest family member. These updates will be a little different from the ones I post about Prim (because, yeah, there’s not a whole lot of huge developments to cover the first 6-8 months) so these posts will be a little bit about Lark and a little bit about what’s working for us two-kids-wise and how Prim is adjusting to being a big sister.

Sleeping: Don’t worry, we don’t have some magical unicorn child who is sleeping through the night at 5 weeks (don’t you kind of want to punch those parents? Just a little? I mean… good for them though.) Lark is exclusively breastfed and is on a pretty standard breastfed schedule (meaning: no schedule.) She eats on demand and we have been lucky that she generally sticks to 3 hours between feedings at night (sometimes she’ll do a 4 hour stretch, sometimes she’ll do a 2 hour stretch — it’s not an exact science). It’s tiring, but I’ve found that if you go into the first few months expecting to be up most of the night, it’s not so bad. And I’m very lucky that Lark is a champion breastfeeder and came out of the womb that way (such a difference from Prim!)

How we’re adjusting: I really prepared myself for the transition to two kids to be monstrous. I thought I would get zero sleep, be completely irritable, expected to have a baby who cried and cried and couldn’t be calmed, and thought Prim would have a really difficult time adjusting. Luckily my “worst case scenario” mentality worked out — none of those things have happened. I did get really thrown into the deep end when, after having help for the first couple weeks, KC went back into busy season where he would work until 10:30pm or later, meaning I was alone with both kids alllll day (and most of the night, really). Tackling Prim’s naptime and bedtime routine (including her bath) are the most challenging parts of the day, but I’ve been feeling pretty accomplished that we have been sticking to Prim’s schedule and I’ve managed to keep the house clean, laundry done, and even cook dinner most nights.

I’m definitely still in the process of figuring out what Lark likes these days. Unlike Prim, who loved to be swaddled, Lark is not a fan of being wrapped up burrito-style. Luckily she seems to sleep well with her arms free, so I’m currently in the process of trying to figure out a newborn sleep sack situation, since I didn’t put Prim into a sleep sack until she was 4 or 5 months. Lark also did not take to the Avent Soothie/Wubbanub pacifier the way Prim did. I finally found a pacifier that she likes, but she’s still not crazy for it like Prim was at this age.

Lifesavers: There’s no way I would be able to tackle two kids effectively without baby wearing. The Solly Wrap is such a lifesaver. I keep the Solly Wrap tied on me all day and pop Lark in and out as needed. It’s the quickest way to calm her down and get her to sleep if she’s tired (not to mention it’s basically the only way I can tackle Prim’s nap and bedtime routine without having a baby screaming in the next room). I’ve been pretty strict about Lark sleeping in her crib in our room at night, but during the day we’re still in the “whatever works” phase of getting her to nap. Newborn sleep is all over the place and they luckily aren’t forming strong habits at this age, so I’m not sweating the lack of daytime routine.

New sibling: Prim has adjusted phenomenally well to having a new sibling. From the moment we brought Lark home, Prim was smitten with her and this really hasn’t changed. She asks for “Baby Lark” as soon as she wakes up in the morning and loves giving her kisses, snuggles, and “pets.”

Sweetest things: Prim will cuddle up with Lark under the IKEA play gym and speak to her in her little gibberish language, which we’ve dubbed “Primglish.” Lark has started cooing back, which is simultaneously adorable and a little terrifying — Prim didn’t start cooing until around 6 weeks and now talks a mile a minute all day long, so I’ve already warned KC that it’s likely we’re going to have two little chatterboxes on our hands.

Favorite thing about this age: There is nothing sweeter than newborn snuggles. And the frog position they get into when they’re so sleepy after breastfeeding (feet up, arms bent with fists by the face) makes me want 100 more babies every time.

Baby / Lark / Pregnancy

Welcome, Little One!

February 19, 2017

Meet our newest love: Lark Adelaide Deatsch! 

Our sweet little Lark arrived on February 16th at 8:56am in Amsterdam — four days ahead of schedule.

In case you’re curious, here’s how it all happened… (Like all good birth stories, it’s long — even though my labor was short!)Since I was induced with Prim at 38 weeks due to late-onset preeclampsia, I was hoping to avoid induction (and preeclampsia, obviously) this time, and was really keeping my fingers crossed to make it until at least 39 weeks.

On Saturday morning, two days before I hit 39 weeks, I started having regular contractions in the morning. They were annoying but mild and continued throughout the day. That night they got a bit more intense and closer together, and even though I didn’t think it was the “real thing,” I decided to call my midwife just to be safe. I explained that I’d been having contractions that were about a minute long, five minutes apart, for the past hour and a half, but wasn’t sure that it was real labor because they were so mild. Since I didn’t go into labor naturally with Prim, I had no frame of reference for how “real” labor felt — only pitocin-induced contractions.

The midwife said I was right to call and came over to check me out. She said I was only 1cm dilated and 50% effaced, so these contractions were most likely just pre-labor or prodromal contractions. She said that they might progress into the real thing overnight, but that there was no way to really predict.

I continued to have these contractions everyday from Saturday until my next midwife appointment on Wednesday. I explained to the midwife how I’d been feeling and how I was worried about my blood pressure (as it occasionally would rise, and I had noticed that it was higher in the mornings with these continuous contractions). I was determined to avoid induction if at all possible, and asked the midwife if she could check me again to see if I’d made any progress over the past four days. The midwife thought a membrane sweep might help move things along, given that I seemed to be stalled in pre-labor, which I agreed to.

I should also note that my mom had arrived the day before my appointment, on Tuesday, but was only staying until Friday morning, so there was a big part of me that was hoping to go into labor during her stay. This would ensure that Prim would be covered while we were at the hospital and my mom would get to meet her newest granddaughter before heading back to the states — win/win.

The midwife checked me and determined that I hadn’t made any progress since Saturday night, which was a little disheartening. She performed the sweep and said that I had progressed to 2cm and my cervix seemed favorable afterwards, so we would just have to wait and see. I went home and continued to have mild contractions and cramping throughout the day, but nothing that seemed like the real thing.

After going to bed that night, I woke up at 3:45am with what I knew was a real contraction. I tried to go back to sleep, but the contractions were too uncomfortable, so I decided to time them even though they seemed pretty far apart. I timed them for an hour and determined that they were coming regularly at 9 minutes apart. I knew they were too far apart to bother the midwife, but couldn’t sleep through them, so I got up and headed downstairs at 5am. My contractions immediately started coming at 3 1/2 minutes apart, so I decided to ring the midwife after half an hour to see what she said. I was surprised when she told me she would be over in 20 minutes and that I should get my things ready to head to the hospital, but figured she just wanted us to be prepared, so I went back upstairs and woke up KC and let my mom know that the midwife was headed over.

The midwife arrived around 6am and checked me, saying I was 3cm. I had another contraction and she stopped and said, “Well, you’re at 4 – 4 1/2 actually. I think it’s time to head to the hospital.”

One of the weird things about Amsterdam is that if you want to have a hospital birth, you have to call the hospital before heading in to make sure they have room for you. I had planned to deliver at the hospital that was less than half a mile from our apartment — OLVG Oost, not only because it was close, but because it had tubs you could use during labor. (The hospital I delivered Prim at did not have baths, but the shower was so helpful during labor that I was determined to deliver at a hospital with tubs this time, if at all possible.) Unfortunately, OLVG said it didn’t have room when the midwife called to see if they could admit me. I was really bummed, but tried to just let it go — the best laid plans for childbirth often go out the window at the last second. The next two hospitals the midwife called also said they had no space, so she said that she was going to call OLVG again to force them to accommodate us. She spoke in Dutch to the person on the phone, but I was able to make out snippets of the conversation where she threw in “second baby,” “5 centimeters,” and explained my prior postpartum hemorrhage (since that qualified me for a hospital birth based on necessity). She apparently got the answer she was looking for, as she hung up the phone and announced that we could head over there.

We arrived at the hospital sometime between 6:30 and 7am and the place was deserted. The check-in process was us literally breezing past a desk clerk in labor and delivery who pointed us to room 1. No forms, no signatures, no nothing.

We put our stuff down in the birthing suite and the midwife started assembling and filling a huge labor tub. I walked around and breathed through the contractions, KC put on music, and I paced around, waiting for the contractions to become unmanageable.

At 7:30am the midwife checked me again and said I was 6cm dilated. Shortly afterwards the contractions got a little stronger so I decided to try out the tub. The tub was amazing. It took the pressure off my back and hips and made the intense contractions still manageable. My water broke on its own while I was in the tub, which felt totally strange. I was still able to relax and breathe through my contractions so I didn’t even realize how far along I was until the midwife came in and told me to push a little during the next contraction if I felt the urge.

(I should note that I didn’t really even fully realize that I was in transition while I was going through it. During Prim’s birth I was on pitocin and had crazy-intense contractions that rolled together with virtually no break in between. They were so intense and so painful that I couldn’t breathe while they were happening, much less even attempt to stay relaxed. Going through transition with Lark was completely different — the contractions were painful and required a lot of focus and deep breaths, but I was able to relax through them, and there were noticeable breaks in between surges which allowed me to relax further and re-center myself.)

Trying to push while in the tub was a little tricky, as there’s no gravity and nothing grounding you (not to mention your ab muscles are just generally hard to find late in pregnancy). I used the first set of pushes as practice to find my leverage (and my ab muscles) in the tub. I figured out how to push and then quickly felt the baby crown during the next set of pushes. I will tell you this — I was terrified. Pushing without drugs is INTENSE and totally scary. I was lucky that my midwife was experienced and was able to get me to focus and breathe between contractions, but still, there was a moment where I was certain that my body was going to break in half. At this point I knew that the only way out of the pain was through it, so with the next contraction I pushed as hard as I could and out she came. I was lucky that pushing was very quick — three pushes and she was out.

I hadn’t actually gone in with the intention to give birth in the tub, but at the point my midwife said to start pushing I think I didn’t really comprehend that I was pushing for real and it all happened so fast that I didn’t have much of a chance to change my mind and move to another location. Ultimately, delivering in the tub was amazing, once I figured out how to push without the help of gravity or anyone holding my legs. Once Lark was out the midwife had me keep her underwater for a moment, as babies born in the bath don’t take their first breath until they’re brought out of the water. That moment of holding her and looking at her under the water was so surreal and is something I will never forget.

I brought her out of the water and onto my chest and promptly started panicking that she wasn’t crying. Luckily the midwife informed me that she looked perfect and pink, and that because she was born into the water she had a gentler entrance into the world, which was why she wasn’t exhibiting the startled newborn crying of a non-water birth; she simply curled up and fell asleep on my chest. I moved out of the bath onto the bed to finish the sort of “after-logistics” of giving birth, which included getting stitched up sans epidural (funnnn).

^^ squeezing KC’s hand and taking some deep breaths through the stitching process ^^

So one of the craziest things about the Dutch system is what happens after you deliver. After having Lark just before 9am, I had an hour of skin-to-skin with her where I was able to breastfeed and bond uninterrupted. Lark’s cord was clamped and cut by KC after quite awhile, as the Dutch have a general practice of delayed cord clamping.

After the hour was up, Lark was weighed, wiped down a bit (no bath here — they believe in waiting at least 24 hours after delivery to give a bath, so baby gets all the benefits of the vernix) and dressed.

^^ Lark’s position in the womb ^^

While Lark was being weighed and dressed, I was given a meal and took a shower. I got dressed (no hospital gowns here!)

…and then we were told that we could leave.

KC and I both said, “…Really?” and the midwife and kraamzorg both sort of looked at us and said, “Do you want to stay?”

So we left the hospital at 11:30am, 2.5 hours after I delivered. The kraamzorg accompanied us to the elevator, but then left us to find our way out. Again — no discharge paperwork, no assisted walk to the car. We were home before noon.  Prim got to meet her new sister in the comfort of her own home less than 3 hours after she was born. It was pretty amazing… and so very Dutch.

Welcome to our family, little Lark. We love you so, so much.

My overall thoughts and some more details of the Dutch maternity system and birth model will be coming up in a later post. But for now, I’ve got two little ladies to attend to. 🙂