Dairy-Free / Dinner / Gluten-Free / Meals for Two / Pescatarian / Salads / Savory / Stay Healthy

Salmon Salad

Salmon SaladThis salad was made out of random desperation and tiredness last week when I had zero energy to spare for cooking.  KC suggested that we go to Whole Foods and make a salad from the salad bar for dinner (and pick up a bottle of wine.  What can I say?  I married a him for a reason.)  After perusing the salad bar buffet, I ended up getting an idea for this salad — using some ingredients from the salad bar and finishing it off with things I had at home.

This salad would be good with just about any assortment of veggies — so feel free to customize it with whatever you’ve got in your fridge.  I used some summer tomatoes which rounded things out nicely, so I’d recommend using tomatoes if you’ve got them laying around.

This is a great “second night” salad — meaning, if you’ve made salmon the night before and have leftovers, this is a great way to re-purpose the fish (which is what I was doing here).  It’s especially awesome if you made salmon with brown rice, as you can throw both the leftover rice and the salmon into the salad.

Salmon Salad 3

Salmon Salad

serves 2 as a meal

Salad:

  • leftover salmon
  • leftover brown rice (or any cooked and cooled grain — quinoa, cous cous, whatever) — I like to mix this with a little minced fresh mint, but that’s totally optional
  • lettuce (I used a mix of romaine and mixed baby greens)
  • tomatoes
  • red onion
  • beans (I mixed in garbanzos and edamame)

Dressing:

  • 1 tbsp red wine vinegar
  • 1 tbsp olive oil
  • 1/2 – 1 tsp dijon mustard
  • 1/2 – 1 tsp agave
  • salt and pepper
  1. Mix together all salad ingredients in your salad bowl.  Whisk together ingredients for the dressing, then toss with the salad.

Salmon Salad 2