Stay Fit / Stay Healthy

Go for 30, err… Go for 17: Staying Fit and Healthy on a Busy Schedule

So I have dropped the ball on the blog for June.  Yes, I was a tad overwhelmed by my newfound employment (and our trip to New York), so I didn’t have a challenge for y’all to follow — sorry!  Well, I’m back from New York and I’ve been working for a week now, so I feel like I should get back to things and challenge myself once again.

All too often I hear people talk about how it’s so difficult to stay healthy and fit while working full time and having a life on top of that.  Now that I’m finally a part of the working world, I can definitely relate to this struggle.  It’s really hard to work 40+ hours, while taking care of everything and everyone in your life, and find time for yourself to relax, much less get in a workout or a decent meal on top of that.

Over the next 3ish weeks, I’ll be posting about my own challenge to stay fit and healthy with a full-time job.  I’ll also try to integrate some tips which help me stay on track.

If there’s anything in particular you’d like to know about my own health/fitness challenges, please feel free to email me or post a comment.  I’d be happy to share!

I hope you all will follow along, and maybe even post a comment or two about how you make time to stay fit and healthy amidst your busy schedule — we’d love to hear it!